Once again thank you very much for your encouraging reply. Take care
1. Only an Eye MD that has looked in your eye can give an okay for that type of activity. If your retina MD has okayed it I don't think that is the sort of thing people seek second opinions about.
2. Well exercises like running, swimming, etc are find. You might want to avoid contact sports, you would want to wear proper eye protection for racquet sports, you would want to avoid things like amusement park rides that violently throw your head around. you would want to avoid yoga exercises where you attempt to stand on your head and of course you would wanted a dilated eye exam yearly by an ophthalmologist and to see one immediately with increase of floaters, flashes or loss of peripheral vision.
3. Don't turn into a hermit.
JCH MD