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How to prepare for Labour and childbirth
How to prepare for Labour and childbirth mentally and physically before planning pregnancy. Is it possible to have smooth delivery without any stitches. How to make this process enjoyful than fearful.
Most hospitals these days offer childbirth classes. Those were helpful. Just sign up for one when you are in your 3rd trimester. You don't have to get ready for it before you conceive. You may not be able to avoid stiches though...
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