Hi,
I don't drink milk, my Vitamins D blood test is at 22, Insufficency 20-29. My MD asked me to take 2000iu of a Vitamin D supplement. Would it be ok if i take a calcium w/Vitamin D? I started taking Citra-Natal vitamin (prenatal vitamin that my fertility doctor prescribed 2weeks ago the vitamins have been giving me heart burn, maybe it is preparing me for pregnancy....hahaha).