i'm still here...thanks for asking!
i have had a bad week...my husband was out of town all week and my children are all grown...so instead of getting out and doing something fun...i took the easy way out and just gave into the depression...pretty much had a pity party all week.
i'm thinking about going to grief counseling and see if that will help me come to terms with my dad's death...at this point...it couldn't make it any worse.
I hope you find something that will help inject happiness into your life. For me spending time with little children seems to help me forget about everything else. Keeping yourself busy helps a lot so don't spend a lot of time alone.
I hope you feel better.
That's a good start, try occupy yourself (like going out to the mall or taking up clasess) try not to be alone bcos that's the time depression can come in. For myself everytime I think of my grandad, I would pray for him and then I tell myself that he's gone and life have to go on.. best of luck to you.