Heart Disease Community
How to improve ejection fraction rate
About This Community:

Join others with Heart Disease and get guidance and support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

How to improve ejection fraction rate

Had a drug inducing stent implanted last October.  At the time I was told my ejection fraction was 51.  Have been exercising anywhere from 1 to 4 hours / day 5 to 6 days / week.  This includes weight lifting but primarily cardio.  I believe my diet is almost as healthy as you can get (Mediterranean).  Alcohol intake is 8 to 12 oz of red wine / day.  Can I ever count on an improvement in my ejection fraction?


This discussion is related to chances of improving an ejection fraction of 30-35% by cardiac rehab and meds.
Related Discussions
7 Comments Post a Comment
Blank
367994 tn?1304957193
When ESTIMATING the EF, it is a snapshot of left ventricle function at the time of the test. The LV dilates to compensate for other system factors (heart rate, blood pressure variations, etc.) to maintain a balance of blood flow between the heart's left and right side.  

When the heart (LV) dilates there are stronger contractions and an EF increase (normal range 50-70).  If there is a pathological underlying cause, the LV can/will over compensate and the dilated LV  loses EF percentage.

If there is no heart muscle damage, you should experience an increase in your EF.  What is the dimension of your LV chamber?
Blank
Avatar m tn
I have been having palpatations severe enough to have warranted several test including, EKG, nucear stress test,etc and was told my Ejection Fraction  % was 55%.

I am currently taking Blood Pressure meds and I know if I lose weight and stop smoking, it will help, but what else can I do to improve my Ejection Fraction?

Thanks

***@****

Blank
367994 tn?1304957193
You are doing the right thing to generally improve  your heart's health.  Your EF is in the normal range!  No need for concern.

Thanks for you question, and i you have any followup questions you are welcome to respond.
Blank
Post a Comment
To
Top Heart Disease Answerers
159619 tn?1318997813
Blank
erijon
Salt Lake City, UT
Avatar f tn
Blank
achillea
CA
11548417 tn?1440481484
Blank
Ger57
Netherlands
Avatar m tn
Blank
Occupant
IL
Avatar m tn
Blank
tacolino
Ireland
144586 tn?1284669764
Blank
caregiver222
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Blank
HeartRhythm Tracker
Track your Heart Condition
Start Tracking Now
Recent Activity
463897 tn?1448485050
Blank
MH Community Mgr commented on photo
5 hrs ago
Avatar universal
Blank
Kmulh joined this community
Welcome them!
16 hrs ago
1236893 tn?1408490528
Blank
Heart Disease Community Resources
Top Heart Disease Answerers
159619 tn?1318997813
Blank
erijon
Salt Lake City, UT
Avatar f tn
Blank
achillea
CA
11548417 tn?1440481484
Blank
Ger57
Netherlands
Avatar m tn
Blank
Occupant
IL
Avatar m tn
Blank
tacolino
Ireland
144586 tn?1284669764
Blank
caregiver222