I'm 55 and in the best shape of my life. I box and have been training 6
days a week for the past 3 months for 2-3 hours a day. I would say my
exertion varies from 60% to, at times, very close to 100% of my max heart
rate. This is not a problem for me. I'm 5'10", weight 135-140 pounds.
I eat right, drink lots of water, very little alcohol and i don't smoke.
I had a physical last week and my EKG indicated a heart rate, at that
particular moment, of 42 BPM. 55 is about average for me right now.
It was my first visit to a new doctor and she was freaked out. Wants
me to see a cardiologist. I explained my exercise program to her but
she was unimpressed. I feel great and don't really have the time for
a raft of what i believe are unnecessary test.
I'm not looking for advice, certainly not for a yes or no, and i understand
the wisdom of erring on the side of caution, but is it not possible that
my doctor is just way off on this one?
Thanks for your feedback.