Just some basic information: I am 20 years old, and I do not exercise regularly (which is about to change!) I am 5'5" and around 140 pounds. According to my father, heart problems run through his side of the family. According to my mother, high blood pressure, cholesterol, and diabetes runs through her side of the family.
Twice this has happened to me:
While just bending down to pick something up, I suddenly felt my body temperature rise, started sweating profusely, and my heart rate seemed to hit the roof! I could hear/feel my heart pounding ridiculously fast. I felt light headed, too. I sat down and put my head between my knees and just focused on breathing. After no more than two minutes, it all went away. I was just left very sweaty and tired feeling. About 5 minutes later after telling my mother about it, she checked my heart rate and said it was normal (I don't remember what it was.) By then I felt perfectly fine.
The exact same thing happened to me about 4 months ago, but I just brushed it off. Does anyone know what could be wrong with me? I plan on going to the health center as soon as possible to just get checked. These strange episodes are really scaring me. =[