I have an official start date with this new destiny.
I have been closely following posts for weeks, have learned a ton, and still have a few questions. (many more to follow, I'm sure)
I know that the riba should be taken with fat. Is 1% or 2% milk considered high enough in fat? I know nuts and nut butters are good, and I imagine cheese is, as well, but what else is healthy, appealing, and high in fat? (aside from chocolate, of course!)
Once I have begun, I am planning to do 6:30am & 3:30pm dosing with the riba, and Sunday evening for the peg. Are these good time frames? How exact do I need to be with sticking to the times? (I know this has all been asked & answered, but of course today I am just drawing a big blank.)
I am going to go shopping this weekend for supplies. Food, lotion, gold bond ointment, etc. and have a message in to my stylist to get started with the Nioxin hair products. What am I missing? Should I take a xanax BEFORE my first dose/shot @ the hospital? I have anxiety disorder and am quite concerned that I will have a panic attack when I do this.
I will check out the recent posts that have answers to some of this if I can find them...
I am relieved to have a start date, but wow, talk about emotional swings!
Thanks all!
~lmr