that's is very high... normal is 120/70 or lower....see your doctor
I've seen you post this before. 140/100 is not "very high." It's borderline high, and anyone with consistent readings like this should see their doctor, yes, but please stop scaring people.
For a 54 year old male, 140 is a normal systolic. A diastolic in the 80's or 70's is fine, but below 70? That would be too low.
Drinking beet root juice daily (one glass) helps lower blood pressure:
http://www.belmarrahealth.com/natural-blood-pressure-fix-beet-juice/