What is Antioxidants?

[sebastianjames]

Hi all,
What are antioxidants and their role in human life? I need your opinions, so please drop me your lines that can help me out. It would be appreciated.
Thanks!

[christinachristina]

Hi, I recently read an article and felt that “The amount of antioxidants in your body is directly proportional to how long you will live.” antioxidants are the nutritional equivalent of man's best friend - they are loyal protectors and nurturers of our cells, repelling disease, and promoting good health. Antioxidants can come from healthy eating or in the form of supplements, and they include a family of naturally formed components like vitamin A, beta-carotene, lycopene, vitamin E, and more. They are believed to protect cells from free radicals, harmful oxygen molecules thought to damage cells that result in cancer, atherosclerosis, Alzheimer's disease, and rheumatoid arthritis, and they may be the underlying reason why we age. to read more about antioxidants visit www.organicauthority.com/health/health/the-health-benefits- of-antioxidants.html

[marra315]

hi , you are best to google this mate as there will be more info out there ! good luck x x