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story of myself about pornography

Hey all,


I am here to tell here how i get caught of internet porn and masturbation,and seek help from you all to help me and give me advice how to get out of it.

iI am a male of 28yrs. The story starts when  i am 13yrs old  . i used to see pornographic magazine. i liked it very much and wanted more hardcore magazine  to satisfy myself with masturbate. After that i met with a friend (a guy)with whom i get very close and get masturbation with each other. it lasted for long 7years. Now i am alone and  i am looking at the pornography through internet and more hardcore thing and it has egravetted my pain. I cannot get out of this addiction i have tried but fail. b
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139792 tn?1498585650
Correction; Stretch your foreskin  of your  penis and pour water over the stretched part.for 15 minutes a day.Water should be of normal temperature.
Helpful - 0
139792 tn?1498585650
Nothing is lost if  you stop   artificial stimulation and masturbate only on natural urge.To stop seeing porno, divert you nind to other activities like yoga, meditation, and general health care.
Try the folowing Mehan snan ( penis Bath) Stretch your fordskin and por water on stretched part of your penis. Iff you the foreskin is removed by operation, you may pat the perinium with cloth dripping  with water. Perinium is small muscle betwee your legs. YOu can calm your mind by deep abdominal breathing. Penis bath shoul be taken for 15 minutes  a day. this will energise you completely, calming your nerves.
Seek medical help as well.
Masturbation is a natural habit.There would be no harm if you had responded only to your natural urge. Do not dishearten your self. Take it as a challenge to fight the habit of porno warching and maturbation.Wish you best of luck.
Helpful - 0
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1622896 tn?1562364967
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139792 tn?1498585650
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Southwest , MI
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