Your last clarifications tell me that he just does not desire you anymore. It is one of the hard facts of life. Sorry.
> there was no foreplay before or kissing bfore or during all it was was sex
You understand, I hope, that this is plain wrong. Foreplay is an essential ingedient of the sexual act and probably your last chance. But if he really lost his desire, then it could not make any difference.
I'm sorry it wasnt my husbands birthday it was his best friends and he took him out for a drink. we have been married for 19yrs and together for 25 he is 45 yrs old and I am 47. There is no health issues except that he can not get an errection with me or if he does he can't maintain it . And that started 4 yrs ago when he tried to get my sister to have sex with him and this now has happend twice it happend again 2 years later they say nothing happend but that's not the way that acted. but anyway he has not been able to get an errection with me since or like I said if he does he cant maintain it. We have worked through that and I have forgiven him but he still tells me he has the desire to have sex with another woman to see if he may have missed out on something or not. I have tried to spice up our sex life and everything but nothing works. Since he met this bar maid he hadnt tried to have sex with me untill I mentioned it then he did and he did get an errection but he got off within a minute there was no foreplay before or kissing bfore or during all it was was sex .
Your husband is being dishonest, hurtful, and evasive to say the least. It is unknown if he is cheating or merely talking, but to behave in such a way, especially on his birthday, a red flag comes up. There are two problem areas here: what he's doing out and away from you at the bar and his treatment of you at home. I would like to see you both go to marriage counseling, and even if he will not go at this time, you should go, at least, to gain an expert's advice. You didn't mention ages here, length of marriage, health issues, and so on, but it sounds like a midlife crisis type of thing. I do think that you should both get counseling rather than wait for him to see the light on his own.