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After i play a full 90 min football match, soon after the game i suffer from severe headaches and sickness which leadsLead poisoning to me being bed bound.I shake and feel completly run down.
I was a migrane sufferer as a kid,but i dont know if these headaches are related because i only ever get them after i play a game! I take pain killers after the game but it doesnt seem help.During the game i feel fine and energetic but the headaches i get after the game are so severe i cant go out on a saturday night.can tou help?
I've experienced the same things. Turns out I wasn't drinking enough water or eating enough calories before exercising. Could that be all the problem is for you?
This could be a serious matter, but at the same time could be nothing as well. I have done a small research on this and ghere are some points you need to consider:
1- If you head the ball a lot during the game ( or even a single wrong heading ), it might cause you this pain in addition to nausea sometimes. Try to play a game without heading the ball and note if you have the same pain.
2- If you do not drink while playing, especially in hot weather, you will have dehydration which causes a headache for hours after the game. Make sure you drink lots of water while playing football.
3- If the pain happens often and lasts for 24-48 hrs, you need to consult your doctor as this could be a serious matter. If you have a stiff neck aftter the game, you definitly need to check with your physician urgently. As it could be a hemorage from a broken blood vessel.
1- If you head the ball a lot during the game ( or even a single wrong heading ), it might cause you this pain in addition to nausea sometimes. Try to play a game without heading the ball and note if you have the same pain.
2- If you do not drink while playing, especially in hot weather, you will have dehydration which causes a headache for hours after the game. Make sure you drink lots of water while playing football.
3- If the pain happens often and lasts for 24-48 hrs, you need to consult your doctor as this could be a serious matter. If you have a stiff neck aftter the game, you definitly need to check with your physician urgently. As it could be a hemorage from a broken blood vessel.