Im a 55 male that is active and in relative good shape for my age. I've been trying to get off my blood pressure meds for the last couple of years by using multiple natural supplements from beets, etc. None of these seem to be working after using them 3-5 weeks. I do eat pretty clean on occasion will eat fast food on vacation. etc. Is there a counter active process of which my losartan (50mg) and amlodipine (10mg) are working against the natural supplements? I have stopped my meds and taken only bp supplements but bp is still elevated. I do take on a daily basis D3,zinc,quercetin,a multi vitamin, turmeric,a small drop of iodine, nitric oxide several times a week before a work out and a probiotic digestive pill. I Do feel good during the day of working and working out and i sleep fairly well for my age. Im begining to think that once you start on these bp meds it hard to get off them. Ive also wean off my meds as I'm doing the natural supplements but bp still elevated. When im on just my meds bp is stable. Im just concerned about long term affects of these meds. ive been on these for about 7 years. I just had a physical and all my other numbers are really good Do you have any suggestions? thanks Roger