I was diagnosed with sinus migraines after undergoing every possible test imaginable, including the one where they squirt hot and cold water in your ears to make you dizzy. It was awful! The bad thing is that there is no definitive treatment or cure for these as I have been told. I take Excedrin Migraine and it sometimes helps, sometimes just Aleve helps too. The worst is when I wake up with one of these, they can last for days or weeks. I can't even lift my head off the pillow when one of these hits. I have tried everything I can find to do for this but yet they persist. I thought stress would be a large factor in this, but it doesn't seem to be the case. I am under tremendous stress, selling my house, my husband is in prison and my kids and I are moving an hour away from where we have always lived (my children are 15, 14 and 12). The move will be a good thing, a fresh start, but it is stress nonetheless. Has anyone found anything to help these types of headaches? The standard ice pack on the forehead sometimes helps, but not always. If I could just find one or two things that I could count on to help it would be awesome! Even sleep isn't always enough.