Dear Friend,
In simple sense, you need to visit an orthopaedician who specializes in spine or a good neurosurgeon with spine specialty. Neurologist would do all tests / examinations. Also a good physiotherapist will help you to strengthen up the back muscles, once the pain is controlled.
Presently the treatment should be aimed to control the pain only... and nothing else.
Once the pain is controlled, then we can start physiotherapy.
The reason is --- wear and tear of the bones of the spine.... causing disc problems.
Regards..
PLEASE HELP IN SIMPLE TERMS I NEED AN ANSWER IN SIMPLE TERMS I HAVE SEVERE MENTAL DISABILIITEIS AND THE PAIN I SMAKING ME NOT THINK STRAIGHT TOO I APOLOGIZE FOR MY EARLIER PPOST