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Odd dizzy sensation

Over the past few months I have experienced a couple very odd sensations.
Sometimes i will feel so off balance and dizzy, like I’m going to faint. so I have to sit down and after a few minutes it just goes away.
The other experience is that sometimes while driving when I come to a stoplight. I get a little dizzy and the road kind of stretches out in front of me for a few seconds.
Any idea on what could be causing this?
(I am not on any medication or taking drug)
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