What can help my last surgery 2014 just passed two years

[Piepieces]

I had surgery in 2013 and I couldn't sit on my legs without a pillow had severe nerve damage and then had a L5 S1 spinal fusion and I swear I am worse I have severe muscle spasms through the night that I want to cry I have to get up and walk them out and they also comes in my thigh. I also have severe neuropathy in my left foot my leg is very sensitive to touch to pants legs washing my leg putting shoes and socks on and get these shooting strong pain. I am taking lyrics and pain meds and also muscle relaxer and it doesn't seem to help. I have to be careful how I move or I would get a muscle spasms.,I need some suggestion also and I have surgery 2013 and 2014