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But significantly, you have the arm symptoms also. I would suggest that you take an appointment with the neurologist and get an MRI of the cervical spine done.
When you work on the computer, do you do a lot of typing work? And do you rest your wrist on a hard surface? Most of the times, it is the right hand which uses the mouse gets into trouble. There is s risk of Carpal Tunnel Syndrome, where the nerves are compressed at the wrist level.
But significantly, you have the arm symptoms also. I would suggest that you take an appointment with the neurologist and get an MRI of the cervical spine done.
Meanwhile, try using the computer in breaks.
Regards