Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
lumbar sacral spine
by priyajude, Jul 12, 2009 01:15PM
i have been diagnosed with mild diffuse annular bulging at L4/5 and L5/S1 levels, minor bilateral facet joint degenerative change and lateral recess stenosis at L4/5 and L5/S1, can any one explain what is this?? and will this pain last forever. i'm 24 year old female and i'm worried if this will get bad... as i age.. :( Is there any recommended treatment options available for me
Post Comment
Related Communities
Related Expert Forums
Recent Activity
Most Popular Trackers
RSS
Expert Activity
Community Members
You position while sleeping, sitting, working, sleeping should be ergonomically proper.
You have to do some back exercises and strengthen back muscles, avoid lifting of weights and take some pain killers interminttently.
If all of this do not work you have to visit an Orthopaedician.
Take care!