Hey All of u.
Well, Every year in summers i'am habitual of going for a jog. but last year, after jogging, my lower back leg muscles (close to the ankle) used to start paining very badly( i dont know what these muscles r called but may be calf muscles). After a much try i left jogging. Now this year before starting to jog i do some stretching exercise for the same muscles, as a result i am able to jog satisfactorily but when i stop, the same pain is there. but today i dont know what happened, but before even beginning to jog, the pain was there n i was not able to lift my legs. i consulted a doctor, he suggested me methycobal 500mcg. I came to know, its a supplement for vitamin B12. i need some good guidance on what this pain is, as this is becoming really scary. Thanks in advance.