Hello. My name is Chris and I'm 25 years old. First off I'd like to say that I am guilty for having a poor diet and I realize that it may have something to do with my condition. Also, I have a pretty bad anxiety problem. The one thing, though, that I can pride myself on is that I almost NEVER get headaches. Perhaps my luck is about to change. For the past week, about 6 times a day I've been feeling this pressure around my temple region. It is not TOO severe at the moment. It's as if there is an air pump going to my temples and someone is just barely inflating. It'll swell and last for maybe a minute at most. It is painless, but because of my anxieties it sends me spiraling into depression and frustration. I get masochistic and suicidal....not proud of it...want to stop it...What's going on in my head?