Aa
ocd about words and sentences
i am a 43 year old male. since long suffer from a mixture of GAD, depresssion little ocd hypocondria.. been on a variety of drugs from time to time. since last 20 days ordinary words from conversation discussion r repeating in my mind. one word goes.another comes. one sentence comes another goes, same about shop names billboards tv etc.i am taking paroxetene 25 topramete 100 and quetiapine 25. furhur it alternates between this type of ocd and hypocondria.pl help
Anyone with this problem can really benefit from learning CBT. Unfortunately psychiatrists do not teach it usually. Do you have access to a psychologist that could help you with this?
OCD is really a mind game we play on ourselves and we need to learn how to stop the thoughts, control our anxiety with breathing techniques and/or meditation, and self-coach our way through these things. In short, we need to retrain our brain.
OCD is really a mind game we play on ourselves and we need to learn how to stop the thoughts, control our anxiety with breathing techniques and/or meditation, and self-coach our way through these things. In short, we need to retrain our brain.
yes d shrink is prescribing d meds. I HAVE NOT LEARNT CBT so far .THERE WAS SOME COCERN WITH AN ULCER WHICH LES TO THIS ANXIETY .but when that was gone it was taken over by the ocd of words and sentences and anxiety and hypocondroisis. pl help
Hi there. This is a volunteer site and so I try to get back to people within 24 hours so sometimes you might not get a response right away.
It seems like these particular symptoms have just cropped up. I have a few questions. First are you under the care of a psychiatrist that is prescribing these medications? Have you learned cognitive behavioral therapy? Also, do you feel like you are under more stress lately that would cause you to have a spike in OCD/anxiety? I know mine works that way.
It seems like these particular symptoms have just cropped up. I have a few questions. First are you under the care of a psychiatrist that is prescribing these medications? Have you learned cognitive behavioral therapy? Also, do you feel like you are under more stress lately that would cause you to have a spike in OCD/anxiety? I know mine works that way.
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