I'm not sure - it looks caregiver222's was selected as the best. No worries, I'm just happy to have helped you out. The next time you encounter someone who is in a jam and needs help, just pay it forward. : )
How do I go about selecting your answer as the best? The information is awesome as has definitely helped. I've never been one to think like this but it really is debilitating. Means a lot for you to respond.
Glad to have helped Cruz, you're welcome and I'm glad you are feeling better. OCD can be terrible - people who have never experienced it don't understand how debilitating it can be.
I would still recommend getting some treatment for your OCD. Many times one fear/obsession will pass only to be replaced by another. There are many ways to fight OCD and I recommend a multi-pronged approach. Drugs (SSRIs) can be very effective but do have some side effects. I also recommend talk therapy with a psychiatrist or psychologist, meditation, eating a good diet, keeping occupied and vigorous exercise. It takes some work on your part, but it is definitely worth it.
You're going to be ok dude. Hang in there. : )
I can't thank you enough sparky as I think this is the response and answer I needed to hear. Thank you so much.
Can anyone out there give some feedback?
Could use more info if possible
Thank you for your
Time. It's just scary. After the test I had a migraine that day and just worried.