How are you? Crunching or grinding with pain in multiple joints indicate arthritis or chronic damage to the joints due to wear and tear. What is your age and since when are you experiencing these symptoms? Are you an athlete or any other sports person? As, this could have lead to the wear and tear. If, no then a complete work up for arthritis should be considered.
Rest, ice packs, anti-inflammatories and strengthening exercises are used in treating this condition. Consult a orthopedician for further assistance.
I am a 45 year old female and relatively fit. When i do certain exercises i get a strange crunching/grinding feeling in various joints when undertaking some exercises. The joints are: knees, shoulders, ankles and hips. Ive only had this for approx 3 to 4 weeks. Its very unconfortable , and restricts certain ways i can lift my arms and legs during exercies. Do i need to take some sort of vitamin or health tablet to loosen my joints?
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.