I wish someone would have answered your questions. From what I know PT certainly won't help your bone spur problems. I am having surgery on Monday to get rid of mine. I also got worse with PT. I have no clue why they make people go through that. It makes absolutely no sense to me even when they are explaining it.
I'm not sure about ever being able to play raquetball again. I hope you will be able too.
I'll let you know how surgery turns out for me.
I have no clue what level 3 means. I'll have to ask my surgeon what "level" mine are. I'm guessing you'll need surgery too so you can feel better.
Take care.
MK
You and me both. I can hardly blow dry my hair or wash it and even typing has become painful. I hope someone can shead some light on this for us. Thanks for your post.
Although I don't have any real answers for you I am going to watch your message to see what people have to say. I too was sent to PT for arthritis and bone spurs. My therapist agreed that it wasn't doing any good for me and actually I got worse doing those mild stretches. I hope someone has some advise for you.