hi buddy,
i don't think that you should watch for the things you eat. Eating has got no relation with this pain pattern. So eat whatever you want, just don't put on weight , which can cause you other problems. Hope you understood,
regards
Keep asking more,
Thanks man, i'll give it a try. thanks for the advice.
btw should i watch out for thing that i should eat?
hi buddy, most probably we can co-relate it with the back injury.Maybe there is small nerve pinching in your back, and since it's related to your foot also, you are getting numbness there. You can start with small back physiotherapy and look, how is this pain reacting. If there is some improvement, we cha continue this physio. However, if it persists, do let me know.
Regards