I went to the orthopedic doctor the other day because of pain that I have had in my lower back and hip. He diagnosed me with having a partial sacralization. So I wasnt making up my back pain all these years! After standing for even ten minutes I start having extreme pain. But from what I read and hear, this problem is supposed to be asymtomatic. Not for me! I cant even lay flat on my back it hurts so bad. So my question is, what do I do about this? My doctor said to exercise 6 times a week for 60 minutes, walking or riding a bike or swimming, which I plan on doing. Do you think this will help??