hello,
I sprained my left wrist about 6 months ago while playing basketball,Xray and MRI was negative.i did re-aggravate it which didnt help much.though it has been better but i still feel tightness,stiffness,clicking,and mild discomfort.when at rest i dont feel anything but when I grip and release i can fell tightness and some discomfort on the pinky side of my wrist(ulnar),especialy when i do pronation and supination i can feel the discomfort and tightness.im going through therapy right now.it has gone better but still not healed,and if i try to do more exercises of my wrist,it gets stiff and tight again with mild discomfort.and its been clicking alot.im waiting to see a hand specialist.whats wrong with my wrist?