I am scared of a few things these days. I get scared of being around people I'm very anti social and like to stay in my room a lot of the time, I sometimes get scared of people watching me, judging me. I do have a bit of a fear of Someone Being in the dark or just out my window. I am terrified of death. I have a little fear of people doing or saying things behind my back especially people close to me. Is there anyway I can stop this becaus to would like to be able to talk to people rather than sitting and waiting for someone to talk to me or thinking people close to me or doing stuff behind my back it worries me and would like to pick up some courage and self esteem.
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