Dried prunes and apricots work best for me. If it's been a few days or more then I usually go for the milk of magnesia. Dr told me it was alright but always check with your dr before trying an OTC medicine or any herbal supplements :)
Prune juice really helps and I find it easier to drink that then chew on prunes as I hate them! Also try sprinkling some chia seeds on your cereal (weetbix are high in fibre and help you go to the loo haha) chia seeds work wonders!! :) hope this helps
I started eating grapes and they work! When it got really bad I had milk of mag which wasn't fun but worked fast and was such a relief! It finally ended at like week 12-13 and have been good ever since.. Good luck!
I had a REALLY bad bacterial stomach infection last year & it caused me the WORST constipation ever & caused me to throw up anything I would try to eat. Lasted for 3 long months before they figured out what was wrong with me, so I knOw your struggle. My dr gave me some stool softeners but they didn't really help. I took enemas and that relived some of it but I started trying to eat cooked cabbage & drank milk of magnesia along with plenty of fruits and green veggies. Things Got better. I also ate mini wheats for breakfast every day. Btw check your prenatal vitamins. Those could be making your constipation worse. Good luck girl, I REALLY hope things get better for you.
I will try both! I'm desperate. Thank you both!
Have you tried the dried prunes i mean i don't know if they good whilr bring pregnant lol but i heard it helps with constipation and for cleaning tummy out too