Sleep...

[Kelly87]

no matter what i do i cant sleep... What do you ladies suggest? I am 32 weeks.

[JoyRenee]

I have lavender essential oil and if I feel it's going to take a long time to fall asleep, I dab some on (you can also make a spray with it and spray your pillow). Also, make sure your room is cool enough (too warm and you'll become unbearably uncomfortable).

[mami1323]

My doctor told me I could take Tylenol pm once a week just to catch up on zzz's when I was pregnant.  

[sameerab]

im almost 31 weeks and sleep is getting rough i end up being very sore but i try to surround myself with pills and have my man rub my back until i fall asleep it works until 2 am when the alarm goes off for him to go to work then the baby is up kicking then im up until 3:30 4 am so other then what i said i dk what can help with sleep

[Kelly87]

No it not pain at all. i just cant get comfortable and fall asleep. As soon as I get comfortable and feel myself falling asleep i wake up and get in another position. I bought a body pillow and thats not even working.

[JOLOR]

I am 33 weeks and am having difficulty sleep because my back is sore and its hard to get comfy so I have been sleeping sitting up surrounded in pillows and I find it helps me!

[spade22]

Is there a specific reason you are having trouble sleeping such as back pain?  A specific reason could change the answer.

[tweety380]

Congrats! You are almost there :).

Try this:

Massage your feet with baby oil just before sleeping. It might help! Good luck :)