excerise

[acocole]

What excerise is suitable during pregnancy? Dont want to put on to much weight else where

[SlavicaTurpin]

You can swim, walk, elliptical, you can do anything your body allows you to do. No crunches or situps tho.

[agladding]

I try and swim as much as I can, just because I don't want to over heat. You can walk too and that's safe. I find with swimming it's easier on my body too, that way I stay hydrated as well as I don't feel like I'm "working out."