help plz

[married_mommyof2]

Is there anything.i can take to help me poop? I havent pooped in 3days n im starting to feel sick

[jessicasutton]

Only take stool softners if your doctor OKs it

[jessicasutton]

Fiber cereals work wonders for my husband and I. For him all it takes is about a cup of the cereal for me 2 cups. You can get good tasting fiber cereal too, not all taste bland or like cardboard

[busybee115]

A cup of coffee!

[kitytony10]

Im 10 weeks and was having the same issue i was lucky if i went once a day:( eek. But a friend recommended alkaline water with a pH 9+ it does wonders for nausea too. dont drink too much of it like 8 cups all at once start with a alittle then gradually bump it up too more might also want to start with pH 8, if you dont feel any change then start with pH9 then pH10

[married_mommyof2]

Kk i will thnx

[Zahra147]

Try to drink tropicana manjo & orange , it helped me:)

[married_mommyof2]

Ok thnx i heard u couldnt

[babyberry000]

Yup you can take stool softner:)