Lick a pinch of salt to help with nausea. Gets rid of it almost instantly and can eat within 5 minutes of licking it. For sleep try melatonin,.
Go to a doctor? Get nausea medicine that will help lol. But there is also this store called Motherhoodmatrnity.com and they sell these little pops and they work great! For sleep take Tylenol pm
Try eating Ramon noodles no seasoning that helped me or apples
When I was in my first trimester I had the same problem and honestly nothing at all helped and I just had to tough it out
I've made it a point not to take any kinds of medications. They just did a study and found that acetametaphine which is in Tylenol, if taken by pregnant women, can cause the child to be born with ADHD and personally even if
It is recommended by doctors, I won't take that chance. I will try the salt thing. Thanks for the suggestions.