My Dr said 12w affter a section, I'm 15w pp now and do boxing circuits (including ab work), zumba, and take the wee boy on long walks in his pram x
i mean he said he advised to do as much walking as you can afterward but save the more strenuous stuff for after 8 weeks so im pretty sure you should be able to do about whatever now but if it starts to hurt i would stop.. though you should be able to tell if you still are having pain from the surgery or not
Everything is going great love being a mom :)
..cuz i cant stand.being without excerising :/
my doctor said after 8 weeks i was free to start exercising after a c-section.. so i guess situps count?
Idk, just wanted to say hope everything is going great for you!