Im so glad to know others are having the same issue. This morning i woke up feeling like i was going to puke my brains out. I never had this with my boys and was able to eat anything at any time. I have not gained any weight yet and i dont think ive lost any either. With my oldest i gained 23lbs and my youngest i gained 9lbs the whole pregnancy.
I know exactly what you're going through Dolphin. I have been feeling great the past couple of weeks. But now that I'm going into my 12th week I can't keep anything down. I'm hungry but every time I eat I either throw up or just feel sick the rest of the day. So I really dread eating anything and I'm so tired of crackers and granola bars. lol. I know they say that in early pregnancy to eat what you can and not worry too much about what you're eating. You should eat nutritious things (don't eat bad things and put on the pounds now because those pounds will be around until after you give birth) but if you get sick or don't eat regularly not to worry because it's later in the pregnancy where you will be putting on the weight and should really be aware of what you're eating.
its very comman in early pregnancy that u feel tiered,mood swings and vomiting sensations.so nothing to worry ,all these symptoms are due to hormones.
try eating rusk , biscuits or cookies in early morning as you get up.
after an interval of 2 to 3 hrs keep munchig in small quantities like fruits,raw mango.
you can also try tender coconut water
hope this will help you