Definitely honey or chamomile tea . Works wonders
Honey with lemon helps .
When I had a sore throat I would just take halls .
Honey in tea. Instead of sugar use honey
Def try the honey my daughters pediatrician highly recomended it for sore throat and cough. They won't even give any meds until we try the honey first and most times we don't need to go back bc it works. Feel better.
When I was little my grandma always gave me a spoonful of warm honey for a sore throat. It worked and tasted better than actua medication. Honey is commonly used in sore throat drops too so Its obviously been proven to help. Hope you feel better
They actually have sore throat tea at the grocery store, that might help you out!