I'm no stranger to back pain & lately my lower back feels unstable. Ice seems to help & sometimes heat. I also do some stretching! Feel better!
Some women start having back pains really early. Unfortunately, it only gets worse the further along you are..
Back pain is very common...esp in early pregnancy...try to relax and enjoy your blessing. We all worry...most of the time...its normal. Men have it so easy...just sit back and enjoy!!