Just remember the weight gain is normal and baby needs it :) thats what helps me. . Also light exercise and a good diet. :)
Sweetie you are making an entire person. Like a whole human being. You are going to gain weight but it is ok. Look at it like this. One day you are going to be looking at your child and you will not be worried about the weight the stitches the sweat blood or anything. It's ok. No one gets pregnant and not gain weight.
I've not really been exercising. I've never been one to exercise and when I would try to loose weight I would watch what I eat. I've been exhausted since getting pregnant and I get light headed when out in the hot humid weather. Heat never bothered me till I got pregnant.
Ohhh I know what you mean bout the heat. Just stay cool :) me and my mom take walks at night now. Even if its a short walk it makes you feel sssooo much better :) just dont stress yourself out mama! Like bubbles said, youre growing a whole person :)
I know I'll gain weight and I'm ok with it. I'm just so afraid to be the girl who gains a crazy amount or that I'll gain faster then my doctor recommends. If I'm told I'm gaining to fast or to much I'm afraid it'll make me want to diet which I know isn't good for the baby.
Heat and pregnancy don't mix stay hydrated. Drink lots of water and I mean have a water bottle with you where ever you go. You can start doing light exercises. You should if you are concerned about your weight although working out when pregnant is more of a health thing than a lose weight thing.