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Gaining too much weight too early in my pregnancy

I am 24 weeks pregnant and have already gained 36 pounds I'm really worried I'm gaining too much weight too fast my doctor told me to slow down but I'm not sure how to do that because I didn't think I was eating that bad to begin with
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Avatar universal
I had the same problem , was 199 then jumped to 222 in like 3 weeks , I stayed 222 before losing 2lbs , now I'm 218 idk what's going on I go for an ultrasound today to check on my bby I just hope I hear good news .
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