I'm looking for tip or advice from other women who may have gone through a pregnancy with an injury or chronic pain. I hurt my neck around 10 weeks and for the last 7 weeks the pain has been horrible. I'm seeing a chiropractor, DO and having physical therapy twice a week now. About twice a week the pain is so bad and so blinding I have to take an advil, two tylenol and stay in bed on ice or the heating pad all day long. It's really making me mad because I can't care for the kids I have let alone the one in the oven. I've been put on valium and steroids (only a few days a month) and I'm really trying to go med free all together, but haven't got the pain under control enough yet.
My neck injury causes my nerves to pinch and then give me muscle cramps. It causes a migraine in less than 10 minutes. I lose function of my right arm and can't even hold a cup of water let alone a toddler. This is the most intense pain I'ver ever gone through. What I'm looking for is advice, tips, support anything you ladies might be able to tell me about how to cope with an injury without the meds. I'm also going to put up a journal post and see if I get some hits there as well.
Thanks in advance!