So I'm 28 weeks gonna be 29 weeks at the end of Sunday. Ive been having horrible acid reflex and heart burn and I was wondering is it bad to take a 0.5 xanax? I haven't taken one since I've been pregnant which I'm very proud of myself. But I had to cause I was having some high strong anxiety where when I went to sleep I'd have a heart attack in my sleep! Is it bad that I took just less than a quarter? I always worry that I'm harming my precious little girl. Please let me know. I read other people using it when they really need it and them saying it's not as bad as we think.