Drinking protein shakes is really good for this. I had the same problem and they make them for weight gain. Hope this helps
I'm the same I'm 12 wks and I've lost 15+ pounds, and I have no appetite, the weight loss has a lot to do with eating better and taking better care of yourself, and for the appetite I was told I would get it soon and then I won't be able to get full. I was told by my Dr. That as long as I gain weight later on I'm fine. So just relax and just keep some food in ur system, I know its hard but, just keep eating and drinking as much as you can handle okay, just try ur best.. take care and you can add as a friend on here if u want.
I lost 10 lbs in first trimester. I am 36 weeks now and up another 40 lbs. I am sure ur appetite will return full force, just eat bland food for now, drink lots of water, take your vitamin,maybe gingerale will help quesiness...