it helps your pelvic bone to spread, the baby to drop and helps relieve lower back pain as well
I think it helps the baby drop cuz gravity from bouncing on a ball forces baby to come down on amniotic sac causing water to break
Ok cuz i want to get one but someone said it just helps the baby drop if he/she is to high but hes already low. I just need help starting labor cuz im 70% thinned out
Sperm will help you thin out
I need to do stuff thats gonna help me dilate