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19 weeks

MaryM714
Hi my name is Mary. I'm 19 weeks pregnant. Anyone know what to do to ease the back pain? It's getting worse and I don't want to take any pain killers. My doctor said I could take Tylenol but the less drugs during pregnancy the better. Thanks in advance :)
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7172456 tn?1403092946
Tammy_marie
Lay down with a hot water bottle on your back, or have a warm bath :)
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reb1006
Try stretching or rolling a tennis ball around on your back while you lean on a wall.
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