Breast Feeding question ..

[Schaina]

so before my baby was born I decided not to breast feed . now after the baby I'm producing so much milk I want to try it but I haven't been on the best diet , basically my question is does it really matter what you eat to breast feed and do you also have to keep taking your prenatals ??

[Roxxxy915]

You can google what you cant & can eat on google. Ikno that you need like 200 calories more when breastfeeding & yes , have to take your prenantal.

[Tia2015]

Ypur welcome :)

[mum2b260216]

Its better to take your vitamins.

[Schaina]

okay thank you

[Tia2015]

As long as your eating the usall amou.t of vegies and meat and some fruit its fine:) and no you dont have to take your vitamins :)