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At what point should you on sleep on your left side?
I am 11 weeks today. I know at some point during pregnancy they recommend that pregnant women should only sleep on their left side. At what point is this recommended? I find myself most comfortable on my back but I don't want to keep sleeping this way if it's not recommended.
Thank You
Thank You
For me i started doing this at 12 weeks,not sure on actual time frame,supposed to be.but it does become difficult sleeping on your side,later in pregnancy,anything like me i roll over.im used to sleeping on my back and tummy,not sides,nightmare.so i would start now.it isnt recommended sleeping on your back later in pregnancy,but not sure at this stage.but start praticeing.
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