I used to take them they helped me a lot
I took them to help me sleep earlier in my pregnancy! I'm just super sensitive to whatever is in them and they knock me out, which is good on the sleep front, but it's hard for me to wake up from them the next day, lol
I take it for this pregnancy and my first
I take 2 benedryl every night before bed, it helps me sleep, and helps me through the next day with my allergies .