I take 2 benedryl every night before bed, it helps me sleep, and helps me through the next day with my allergies .
I take it for this pregnancy and my first
I took them to help me sleep earlier in my pregnancy! I'm just super sensitive to whatever is in them and they knock me out, which is good on the sleep front, but it's hard for me to wake up from them the next day, lol
I used to take them they helped me a lot